ic S/general/checkmark circled Thanks for subscribing! Be on the lookout for our next newsletter.
ic S/general/checkmark circled
Saved to My Favorites. View My Favorites
Articles / Applying to College / The Importance of Sports

The Importance of Sports

Sally Rubenstone
Written by Sally Rubenstone | Feb. 28, 2004

Question: Do I need to join a sport?

We assume that what you're really asking here is if your chances of college admission will be diminished without a sport on your record, right? The answer is definitely not. It is a big plus to play a sport if you are good enough to interest college coaches so that they lobby in your favor at decision time. However, the vast majority of high school athletes are not in that category. It's even a big leap to move from a high school team to a Division III (the lowest NCAA level) sport in college, and usually only real high school stand-outs make that transition successfully.


In most cases, admission officials regard athletic participation as a valuable use of one's time, but they don't view it as a big "hook" in the admission process unless a student is qualified for their college team. Thus, any passion you pursue now--athletic or otherwise--will be considered an equally valuable use of your time, and you should not force yourself into a sport that you don't enjoy just because you think it will "look good" on your applications.

Written by

Sally Rubenstone

Sally Rubenstone

Sally Rubenstone knows the competitive and often convoluted college admission process inside out: From the first time the topic of college comes up at the dinner table until the last duffel bag is unloaded on a dorm room floor. She is the co-author of Panicked Parents' Guide to College Admissions; The Transfer Student's Guide to Changing Colleges and The International Student's Guide to Going to College in America. Sally has appeared on NBC's Today program and has been quoted in countless publications, including The New York Times, The Washington Post, USA Weekend, USA Today, U.S. News & World Report, Newsweek, People and Seventeen. Sally has viewed the admissions world from many angles: As a Smith College admission counselor for 15 years, an independent college counselor serving students from a wide range of backgrounds and the author of College Confidential's "Ask the Dean" column. She also taught language arts, social studies, study skills and test preparation in 10 schools, including American international schools in London, Paris, Geneva, Athens and Tel Aviv. As senior advisor to College Confidential since 2002, Sally has helped hundreds of students and parents navigate the college admissions maze. In 2008, she co-founded College Karma, a private college consulting firm, with her College Confidential colleague Dave Berry, and she continues to serve as a College Confidential advisor. Sally and her husband, Chris Petrides, became first-time parents in 1997 at the ripe-old age of 45. So Sally was nearly an official senior citizen when her son Jack began the college selection process, and when she was finally able to practice what she had preached for more than three decades.

More on Applying to College

See all
typing at computer- karolina-grabowska-6958506-resized

Authentic Voice in College Essays

That’s why you want to use your authentic voice when writing any college essay.

So what’s the problem? A student has shared an ess…

college-interview

College Interview Prep Tips: Brainstorm, Research, Analyze, Generalize

I recently visited Washington University in Saint Louis and was lucky enough to set up an interview. By speaking with peers of mi…

campus gates

Academic Index Scores: Why They Matter and How They're Calculated

Note: Click here for 10 Summer Programs You Can Still Apply For or keep reading to learn more about academic index scores.

8 Podcasts for Students Going Through the Admissions Process

7 Podcasts for Students Going Through the Admissions Process

Podcasts can offer a wealth of information to busy students, particularly when it comes to the college admissions process. We…

pexels-yan-krukau-8197544

Avoid College Application Regrets: Tips For Getting It Right the First Time

Decision Day occurs each year on May 1st and is the deadline for students to inform the college of their choice of their intent t…

Get a student loan that goes beyond tuition.

Ascent offers cosigned and non-cosigned student loans with exclusive benefits that set students up for success.

Explore Now!
Find Your Scholarship

Want to find money for school that doesn’t need to be paid back? Access insights and advice on how to search and apply for scholarships!

Search for Scholarship